Meghan Stonier-Howe – Well-Being Coordinator

Meghan manages the flow of our wellness studios, ensuring the success of practitioners and the satisfaction of clients. Meghan offers connection bodywork – a Therapeutic session combining all her years of training in Massage Therapy, CranioSacral Therapy, Reiki, and life coaching with Emotional Freedom Technique (EFT) to facilitate in your healing journey. Meghan also is a Licensed Esthetician specializing in skin health and waxing services.


Therapeutic Alignment Bodywork

Alignment Bodywork facilitates true healing by connecting the mind, body, and spirit. By using a variety of techniques into one unique specialized healing session. Essential oils relax the mind and nervous system. Intuitive massage and craniosacral therapy unwind the body. Reiki energy work soothes the spirits and clears the chakras. Meghan is a life coach and uses EFT (emotional freedom technique) to help acknowledge, let go, and realign your body and thoughts.

Life Coaching with EFT

Life coaching works with people to help them make positive changes in their lives to achieve goals to successfully move forward in their personal growth by letting go of what no longer serves them. By incorporating and learning Emotional Freedom Technique (AKA Tapping) empowers and gives one the tools needed to rewire the brain and lower the intensity of how the body reactions to the past, present, or future events. EFT is a great tool for children and adults to learn and experience.

Licensed Esthetician
Specialized in skin health and waxing services.

“My husband and I have been receiving massages from Meghan for over 10 years. She individualizes each massage for each session. One of the great things about Meghan is that she is always incorporating new techniques into her practice. She has a quest for new information. Meghan is prompt and communicates very well and timely. We would recommend her to anyone for an occasional massage or weekly massage. She is a wonderful person as well as a respected practitioner.” – Maggie & Phil R.

“I have been a client of Meghan Stonier-Howe for over two years. I had back surgery a few years ago which has ultimately left me with lower back and leg issues. At one point, I was not able to drive a car for over 20 minutes without having severe pain which required me to get out and walk around. I went to two different pain management doctors, received twelve physical therapy treatments, and took medications prescribed by the doctors. I had side effects with both medications within a week and immediately quit taking them. None of the attempts resulted in any pain relief. After six massage therapy sessions with Meghan, I was able to drive for hours without experiencing any pain. That is still the case. Meghan truly cares about the well-being of her clients. Not only have I improved as a result of her treatments, I have found a true friend who treats me with respect. I highly recommend Meghan as a massage therapist. She is very knowledgeable and treats everyone with the compassion and care that all clients seek.” – Bill B.

“I have known Meghan for around three or four years. She was the third or fourth massage therapist I have seen. I started with a massage therapist to help get rid of the stress I carry in my back. But I soon learned it also helped with headaches and other issues. Meghan is by far the most knowledgeable and trained therapist I have seen. I developed sciatica 18 months ago and had back surgery a year ago. Meghan recognized and taught me about my Psoas muscle and showed me how to relieve discomfort from it. I always feel so much better after Meghan works her magic on me!” – Connie P.

“As a physical therapist and manual therapist,  I was estatic when I met Meghan and learned about her passion for knowledge and wide range of expertise. Meghan encompasses a joyful presence as well as excellence in her bodywork and understanding of anatomy. I highly recommend Meghan and refer my physical therapy clients to her. Meghan and I have been referring to each other for four years and all of my clients radiate positive feedback. I thoroughly enjoy our collaboration towards helping the community reach their health and wellness goals.” – Marissa S.

“After bouncing around for several years trying to find a massage therapist that fit my needs, I was so grateful when I was recommended to Meghan Stonier-Howe. I have been treated by Meghan consistently for over two years. Her massage therapy has helped me recover from multiple sports related injuries, including shoulder, back, and calf problems. Each time I came to her with a new injury we would talk about the symptoms and cause of injury; after which she would recommend an appropriate treatment. Every single time her therapy helped me recover to continue playing sports and doing the activities that I enjoy. Simply put Meghan is the best massage therapist I have ever been to. I would highly recommend her to anyone seeking massage therapy with personalized treatment based on the client’s needs.” – Mark S.